Eat healthy! Smoothie Contains - Green vibrance Blueberries Strawberries Bananas Carrots Milk 2% Salad contains - Spinach Fresh green beans Black beans Raisins Onions Dressing - BBQ sauce and caesar Vitamins Multis Fish Oil Zinc Slippery Elm Bark Also there is chai tea Whey protein powder And all of my drinks have alkalizing drops Breakfast! I made a big salad so I can eat that for lunch too or just to snack on throughout the day.
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