Friday, July 22, 2011

Low Carb BBQ Sauce

Yummy! 1/4 cup 1 carb ketchup/1/4 chopped onion/1 clove garlic minced/1 tsp chili powder/1 tsp paprika/1 tablespoon vinegar/ 1 tablespoon liquid smoke/1 tablespoon olive oil/ 1/2 tsp black pepper/ 1/2 tsp cumin (forgot to mention that in the vid)/2 packets splenda/*optional* 2 packets mustard splash/ of lemon juice

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